My morning routine usually consists of an hour workout at the gym. When I’m on the treadmill or elliptical machine I have on my ipod and bring along something to read if I’m not doing a hard run. Usually, my reading material is some kind of marketing, business or personal development book. Sometimes, however, I’ll turn on the tv if I really need to be distracted from my workout. I don’t watch the news when I run because I’ve noticed it slows me down, however, at 6 a.m. there aren’t a lot of options. I usually end up catching something on Bravo. Yesterday it was the “Real Housewives of Orange County.” Ok, it’s a far cry from The Power of Focus which I’m reading now, but believe it or not, I came away with a really good piece of advice from the show. [Read more...]
Water your own lawn.
Are you holding on by a thread?
If you are a woman entrepreneur you are probably very familiar with the feeling of being overwhelmed, especially if you also happen to be a mom. There are so many things to keep track of, sometimes it feels like your head is literally going to spin off. Not only are you in charge of your business, you are also the CEO of your house and family. You may be handling everything from doing the books for your business to trying to excavate your yard for rocks for your kid’s big penguin project. ( We got an “A” thank you very much.) How on earth can you stay focused and feel productive when you are being pulled in a hundred different directions?
Here are some suggestions I give to my clients and that I also follow to stay sane. [Read more...]
Are You Churning Butter?
In his book The Slight Edge author Jeff Olson tells the parable to two frogs who get stuck in a bucket of cream. Once in the bucket they realize they are in literally over their heads and have no way to get out. The first frog resigns himself to his fate and gives up voluntarily sinking to the bottom of the bucket to drawn. The second frog says, no way not me. He paddles his little heart out going in circles until he is too tired to continue. Just as he is about to allow himself to sink to his death his foot touches something hard and he is able to push against it to just out of the bucket. Unknowingly, the little frog has turned the cream into butter with all his paddling.
When we first decide to pursue entrepreneurship we often feel like we’ve hit pay dirt. We’ve maybe left an unfulfilling job to follow our dream or maybe we are enticed the by idea of financial freedom. We jump in feet first to the big luscious bucket of entrepreneurial cream and feel drunk with possibilities, but when reality of our choice starts to sink in we panic. What at first seems like a windfall, now seems like a trap. We are flooded with “what if’s” and “how on earth.” How are we going to make a profit when all our money is collateral? How are we going to keep a solid connection with our kids when we are now need to work on weekends? How on earth are we going to get every damn thing done!! [Read more...]
You Talkin’ to Me?
I recently heard an example of great branding on the radio. It was for a local auto repair shop that specializes in repairing European motors. The announcer got on and pointed out how they were different from their competitors who had lower prices, but less experienced technicians and also from their competitors who offered fancy chairs and lattes while you wait, but who had prices to match these extra luxuries. Their niche was a fair price and a good job for the regular guy.
You may think that everyone thinks of themselves as the regular guy, but that’s not true. I for one would be willing to spend a little extra money to sit in a nice clean room, with a comfortable chair sipping a frothy drink while someone worked on my car. And there are people who always want or need the lowest possible price. What this auto shop did so well was effectively target their ideal client. They did not try to appeal to each end of the spectrum and everything in between. As a result, they did not waste time and money reaching out to the wrong audience. [Read more...]
It’s such a pain…
It is now the 4th week of January. How are you doing with your New Year’s resolutions? How are you doing with moving forward with your goals for 2012? Are you still riding high on the energy of your intentions, or have you started bumping up against resistance and challenges that have slowed you down? Do you feel like you are zipping along your way, or are you waking up to the reality that time is moving on and you not?
Why is it that we are so often stymied in our efforts to grow or change our lives or businesses for the better? The answer is simple, we do not like feeling uncomfortable. Would you rather sit by the fire drinking hot cocoa or shovel the driveway? Would you rather sip margaritas on the beach or go to the gym? No brainer, right? However, you need to consider your bigger goal. Do you want a ripped body when you hit the beach, then you better hit the gym and sweat your fanny off. Do you want to go skiing with your family on the weekend? Then you better put on your ugly snow boots and start shoveling out your car. [Read more...]
The Courage to Brand
My five year old daughter came home from school crying the other day. It turns out they had been learning about Martin Luther King Jr. and she was upset he had been shot. After consoling her, we talked about how courageous King had been. Of course, my daughter was too young to understand why it took courage for King to speak his mind. However, as adults we know the huge amount of courage King had to possess to espouse his dream of hope and equality for all people.
Courage can be defined as “the ability to face danger, difficulty, uncertainty, or pain without being overcome by fear or being deflected from a chosen course of action.” I love the part about “without being deflected from a chosen course of action.” King knew the danger he was in by continuing his vocal campaign, but he kept on because he believed in the power of his message. He knew there were people who needed him to be their voice. [Read more...]
Can you pass the Kleenex test?
As it is winter now, it is also cold and flu season so there is a lot of coughing, sneezing and sniffling going on out there. One thing you will probably need to stock up on is your supply of Kleenex. Notice I did not say tissues. I said Kleenex. I have to confess that I didn’t even know tissues were called tissues until I was an adult. My whole life growing up I thought those things you blew your nose into were Kneenex. I had no idea Kleenex was a brand name. I thought it was a noun. In my mind Kleenex is synonymous with tissues, they are one in the same. Now that is some powerful branding!
Another example of this pheneomon is Coke. There are many places in the country where people call all cola drinks Coke whether they are actually drinking a Coke or a Pepsi or anything else. Coke is coke. It almost makes you feel sorry for the other guys. Their brands don’t even really exist in those circumstances. [Read more...]
Plan for Success
As the new year starts, our heads are full with resolutions of looking better, feeling better and being better. Imagining how we are going to look when we drop those nagging 20 pounds or how great we will feel when we finally get our home office cleaned out and organized, we are filled with energy and enthusiasm. However, come March we look back at the previous two months and wonder what happened? We are still hanging on to our not-so-beloved love handles and our home offices still look like a tornado passed through. What happened to all our good intentions?
Now I am a tried and true believer in the power of intentions, but having a clear intention is only half the equation to reaching your goals. Most of us have very clear ideas of what we’d like to see happen in the new year (usually, that clarity has something to do with a size 6 dress!), but something gets lost in the actual manifesting of the vision. The problem usually lies in not having a clearly laid out PLAN to follow outlining all the necessary steps to actually achieve your goal. [Read more...]
Rest, Reflect, Rebrand
As I’m sitting here on my sofa after much celebrating, visiting, baking, eating, and gift giving I am feeling fat, happy, relaxed and exhausted. It has been a wonderful time for our family and I feel incredibly blessed. I also feel super tired. When I asked my friends what they were doing for their holiday vacation, many were heading to the slopes for some family ski time. While the idea of heading to the slopes with my crew seems like fun in theory, the reality is I just don’t have the energy. I could rally to do something more ambitious, but I know that would be a mistake. I know it’s important for me and my family to rest and regroup no matter what everyone else is doing.
This is something I have learned over time. In the past I would have pushed myself to do something more. After all, other people are doing more, or so it seems from the outside. However, I’ve learned at this point that in order for me to enjoy my life and my work I have to respect my own boundaries. If I don’t take the time to recharge my batteries I know my mood and creativity will plummet and ultimately, so will my productivity.
Take the Leap
During this busy holiday season it is easy to start feeling stressed and tired. We are running around here and there shopping, going to parties, wrapping presents and sending out cards to our friends and family. Although it is a joyous season, it is easy to get overwhelmed. There are just so many things to do and places to go. Inspite of the hustle and bustle though, I don’t actually find the activity to be the thing that wears me out the most. Instead it is all the decision making that goes into the preparation for the season that really feels taxing. If someone just handed me a pre-made list of everything I need to buy and do before Christmas I could go on autopilot and get it done, but that’s not how things work.
If you want to have a satisfying experience, you need to put some thought into what you are doing. You need to think about the people you are shopping for, what they would like and what you can afford. You need to plan the outfits for the parties you will attend. Will they be formal and require a gown or will they be hip, casual affairs where you can wear a sparkly tank top? And what about the big Christmas feast? What should you serve? Do you go with a traditional turkey or try something new? Should you serve trifle or pie for dessert? It’s enough to drive a girl crazy all this decision making. The longer you sit with these questions, the heavier the load feels. The only antidote is to simply make some decisions. Once you do, you immediately start to feel lighter. The question is how do you decide?
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